The Department of Universal Health and Public Health, according to the predictions of the Center for Environmental Studies of the Mediterranean CEAM, has activated for Friday the high or orange level (temperatures that could exceed 39º) in Dénia and other areas of the regions of La Vall d'Aiora, La Costera, Ribera Alta, Canal de Navarrés, La Vall d'Albaida, Comptat, La Safor and La Marina.
When this increase in temperatures has taken place, measures have been activated to convey the recommendations to prevent the effects of heat on health, in the most vulnerable groups, especially elderly people, chronically ill, socially isolated people, people working in environments Exposed to heat and children.
What to do before a heat wave
From the Department of Universal Health and Public Health special care is recommended with the sun between 12 hours and 16 hours, as well as frequent use of suitable protective creams.
On the other hand, it is recommended to avoid going out in the hottest hours of the day and not to do intense physical exercise, it is also recommended to wear loose, light clothes and light colors and protect the head with a cap or hat.
At home it is advisable to close the blinds and lower the awnings on the facades exposed to the sun, try to locate in the cooler areas of the house.
Finally, people are urged to drink plenty of water and often, even if they are not thirsty; Avoid excessive alcohol, caffeinated beverages and copious and hot meals, chilled fruits and fresh vegetables.
I am Spanish, Madrid from birth I really like Denia I have an apartment for many years but my husband has died there this summer due to medical and hospital negligence and my now I am very scared to go, Denia is reputed that whoever gets sick in Denia He dies
And what do we do with Montgo?
Have measures been taken to prevent fires?
In addition, more trees should be planted throughout the urban area. Doing so would reduce the temperature by several degrees. It is an easy and economical measure.