Marina Dénia offers a free Crossfit "master class" to promote an active and healthy lifestyle
- The initiative was born with the aim of promoting an active and healthy life through sport
In its commitment to host activities to promote health and sport, the Marina Dénia Sports and Tourist Port, will host a "master class" to bring the Crossfit methodology closer to all citizens.
On Saturday May 13, CrossFit Thalassa will hold a "master class" for all people who want to try it and want to verify that it is an activity that can be done without any problem, regardless of age, gender or fitness level. “Crossfit has many myths and this means that many people do not dare to try it. We want to show that everyone can practice it and report its benefits”, point out Francisco Martínez and Paula Pastor, managers of CrossFit Thalassa.
From 10 a.m. to 11:30 a.m. there will be an exhibition in pairs of the athletes who already practice this discipline and, at 12 noon, the “master class” will begin. The entrance to the activities is open and totally free.
“This initiative was born with the purpose of promoting an active and healthy life through sport. This is something that we want to support from Marina Dénia ”, says Gabriel Martínez, director of Marina Dénia.