Dénia coach Marc Bañuls has written a new book dedicated to popular races. Next Saturday, March 7, his presentation will take place at 19:30 at the Casa de la Paraula in Baleària Port.
This time the book is dedicated to the world of popular races, from a person who starts running to complete the mythical marathon distance. All with examples and experiences so that the reader can apply it in their training in order to achieve their objectives.
Book summary
What will it have to run that hooks thousands of people? It is likely that you have ever encountered a conversation between runners talking about series, upcoming races or the emotions they feel when crossing the finish line. Running has become for many a way of life that infects those who try it. Something will have this to run so that every weekend thousands of people gather to participate in one of the popular races. And you ask, I have to prove this!
Do you want to join this unstoppable phenomenon of running? Do you want to be a runner? With this manual, in addition to getting off to a good start, you will be able to develop your training plan to achieve your goals, whether staying in shape, or getting involved in medium or long distance races such as the popular marathon. And all this you will do with the help of coach Marc Bañuls who puts at your disposal all his experience so that this process is a personal success and not a nightmare. Are you ready We start!
